If you were attacked - would you know how to defend yourself? Could you defend you?
With street and domestic violence on the rise - knowing how to protect yourself is more important than ever. Walking to your car, lying on the beach, walking the dog, or unfortunately for some - in your own home - self defence is an invaluable skill, that should be practised and perfected throughout your life. And it’s never too late to learn.
Our Perth Self Defence Course is based on the science of human anatomy, physics and the use of common sense without the need to be super muscular.
What you will learn
What to do first if you get attacked and show you how to make it your natural reaction...
How to control your fear and the so called "freezing moment"
How to practically use the attacker’s force
against them...
How to protect yourself if you’re on the ground...
How to use your arms and legs to strike and when to use them to attack your opponent...
How to get out of a headlock
How to release yourself from a choke, or grab...
How to use everyday objects as weapons.
And more...
What is the cost
Price: $95 - single, $155 - bring a friend, or a partner. Past experience shows us that participants get more out of it if they practise the drills with someone they know.
When is the next course
Sunday, 26 May 2024 from 9:00am to 12:00pm at the Woodville Reserve Pavilion, Namur Street, North Perth
Book your course
Order Safely & Securely using PayPal.
If you can't make it to the next course, please register your interest for future courses by filling out the form below
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Give a special gift to your loved ones. You can have a peace of mind, they will learn an important skill in today's world!
E - GIFT CARD